Description
A quick, nutritious, and satisfying breakfast that combines rolled oats, ripe bananas, and brown sugar for a creamy morning treat.
Ingredients
- 2 cups rolled oats
- 4 tablespoons chia seeds
- 3–4 tablespoons brown sugar
- 1 cup mashed ripe bananas (about 2 bananas)
- 1 teaspoon vanilla extract
- Pinch of salt
- ¼ teaspoon cinnamon
- 2 cups milk or non-dairy alternative
Instructions
- Peel and mash the ripe bananas until smooth.
- In a large bowl, combine the rolled oats, chia seeds, brown sugar, mashed bananas, cinnamon, salt, and milk. Mix well until all the ingredients are fully integrated.
- Cover the bowl and refrigerate for at least 240 minutes (preferably overnight).
- Before serving, give the mixture a good stir and add desired toppings.
Notes
Adjust the sweetness by varying the amount of brown sugar. Overnight oats can be customized with different toppings and flavors.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: Refrigeration
- Cuisine: American