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Breakfast Protein Biscuits


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  • Total Time: 40 minutes
  • Yield: 12 biscuits
  • Diet: High Protein

Description

Protein-packed biscuits filled with wholesome ingredients, perfect for a nutritious breakfast.


Ingredients

  • 1¾ cups Plain 2% Greek Yogurt
  • 4 Large Eggs (room temp)
  • 2½ cups All-Purpose Flour
  • ¼ cup Ground Flaxseed
  • 1 tbsp Baking Powder
  • 2 tsp Salt
  • 1 tsp Garlic Powder
  • ½ tsp Red Pepper Flakes (optional)
  • 1½ cups Spinach, wilted & squeezed dry
  • ½ cup Chives, chopped
  • 1½ cups Cheddar Cheese (½ cup reserved)
  • 2 cups Diced Ham
  • 2 cups Cooked Italian Chicken Sausage, crumbled
  • ½ cup Sun-Dried Tomatoes, chopped
  • 1½ cups Feta (½ cup reserved)
  • 2 tsp Dried Basil (or ¼ cup fresh, added after baking)


Instructions

  1. Preheat your oven to 375°F (190°C) and prepare a baking sheet or muffin tin.
  2. In a large mixing bowl, whisk the Greek yogurt and eggs together until smooth.
  3. Stir in the all-purpose flour, ground flaxseed, baking powder, salt, garlic powder, and red pepper flakes until just combined.
  4. Fold in your choice of mix-ins like diced ham and cheese or sun-dried tomatoes and feta.
  5. Scoop the dough onto the prepared baking sheet or fill muffin wells using a ⅓ cup measuring cup.
  6. Sprinkle the reserved cheese or feta on top and bake for about 25 minutes, until golden brown.
  7. Allow the biscuits to cool for about 10 minutes before serving.

Notes

Customize add-ins based on your preferences. Store in an airtight container and they stay fresh for up to 5 days.

  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American