Description
A simple and flavorful oven-baked chicken recipe that’s perfect for a keto diet, easy to prepare, and ready in under an hour.
Ingredients
- 2 lbs chicken breast
- 2 tbsp olive oil
- 1 tsp garlic powder
- 1 tsp onion powder
- 1 tsp paprika
- Salt and pepper to taste
- Fresh herbs (optional for garnish)
Instructions
- Preheat the oven to 400°F (200°C).
- In a bowl, mix olive oil, garlic powder, onion powder, paprika, salt, and pepper.
- Coat the chicken with the seasoning mixture.
- Place the chicken on a baking sheet.
- Bake in the preheated oven for 25-30 minutes or until the chicken is cooked through.
- Garnish with fresh herbs if desired and serve.
Notes
Let the chicken rest for 5-10 minutes after baking for moister meat. For added flavor, experiment with variations like Lemon-Herb or Garlic-Parmesan.
- Prep Time: 20 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Baking
- Cuisine: Keto