Description
A simple and soft-textured gelatin jello, perfect for those recovering from bariatric surgery, easy to digest, and highly customizable.
Ingredients
- 1 cup fruit juice (of your choice)
- 1 tablespoon powdered gelatin
- 1 tablespoon sweetener (optional)
Instructions
- In a small saucepan, heat the fruit juice until warm, but not boiling.
- Sprinkle the powdered gelatin over the warm juice and stir until fully dissolved.
- If desired, add sweetener to taste and stir again.
- Pour the mixture into a mold or dish and refrigerate until set, about 2-4 hours.
- Once set, enjoy your homemade jello as a light and satisfying snack.
Notes
For best texture, avoid boiling the mixture. Use sugar-free juices for lower sugar content and consider adding unflavored protein powders for an extra protein boost.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Snack
- Method: Refrigeration
- Cuisine: American