Description
A delightful and soothing blend of ripe bananas and chamomile tea, perfect for any time of day.
Ingredients
- 1/2 cup brewed chamomile tea, cooled
- 1 large ripe banana
- 1 tbsp honey
- 1/2 cup milk (or your preferred milk alternative)
- Ice cubes (optional)
- Dried chamomile leaves (for garnish, optional)
Instructions
- Brew the chamomile tea and let it cool to room temperature.
- In a blender, combine the cooled chamomile tea, banana, honey, and milk. Add ice cubes if desired.
- Blend the mixture until smooth and creamy.
- Pour the smoothie into a glass and garnish with dried chamomile leaves or a slice of banana if desired.
Notes
For a thicker smoothie, add Greek yogurt. You can substitute honey with maple syrup or agave nectar for sweetness.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Smoothie
- Method: Blending
- Cuisine: Healthy