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Honey Balsamic Brussels Sprouts


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  • Total Time: 30 minutes
  • Yield: 4 servings
  • Diet: Vegetarian

Description

A delightful dish combining earthy Brussels sprouts with a sweet and tangy balsamic glaze, perfect for any meal.


Ingredients

  • 1 lb Brussels sprouts, stems removed
  • 1 tbsp avocado oil
  • ½ tsp sea salt
  • ½ tsp freshly ground black pepper
  • 2 tbsp extra virgin olive oil
  • 2 tbsp honey
  • 4 tbsp balsamic vinegar
  • 2 cloves garlic, grated


Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Slice the Brussels sprouts in half and add them to a large baking sheet.
  3. Drizzle them with avocado oil and season with sea salt and pepper.
  4. Toss to coat and lay them all out cut side down.
  5. Roast for 18-20 minutes until golden and crispy.
  6. While the Brussels sprouts are roasting, make the sauce. Set a small saucepan over medium heat, add olive oil, honey, balsamic vinegar, and grated garlic. Whisk to mix.
  7. Simmer the mixture on medium-low heat for 5 minutes, being careful as it may rise quickly when stirred.
  8. Remove from heat and set aside until ready to use; it will thicken as it cools.
  9. Take the Brussels sprouts out of the oven and toss them with the balsamic sauce.
  10. Serve immediately and enjoy!

Notes

For extra crunch, sprinkle chopped nuts over the finished dish. Adjust sweetness by modifying honey according to taste.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: Vegetarian