Creamy Butternut Squash Soup

why make this recipe

Creamy Butternut Squash Soup is a delicious and comforting dish perfect for chilly days. It combines the natural sweetness of butternut squash with creamy coconut milk or heavy cream, creating a rich texture and flavor. This soup is not only easy to make but is also packed with nutrients. It’s a great way to enjoy seasonal vegetables and can easily be served as a starter or a main dish. Plus, it only takes a little over an hour to prepare!

how to make Creamy Butternut Squash Soup

Ingredients:

• 1 medium butternut squash, peeled and cubed
• 1 tablespoon olive oil
• 1 onion, chopped
• 2 cloves garlic, minced
• 4 cups vegetable or chicken broth
• 1 teaspoon ground cumin
• 1 teaspoon ground nutmeg
• Salt and pepper to taste
• 1 cup coconut milk or heavy cream
• Fresh parsley for garnish

Directions:

1. Preheat the oven to 400°F (200°C). Spread the butternut squash cubes on a baking sheet, drizzle with olive oil, and season with salt and pepper. Roast for about 25-30 minutes until tender.
2. In a large pot, heat a bit of olive oil over medium heat and sauté the onion until translucent. Add the garlic and cook for another minute.
3. Add the roasted butternut squash, vegetable broth, cumin, and nutmeg to the pot. Bring to a simmer and cook for 10 minutes.
4. Using an immersion blender, puree the soup until smooth. Stir in the coconut milk or heavy cream and adjust seasoning as needed.
5. Serve hot, garnished with fresh parsley.

how to serve Creamy Butternut Squash Soup

Serve the soup hot in bowls. You can add a dollop of extra coconut milk or cream on top for a nice presentation. Fresh parsley sprigs make a lovely garnish. This soup pairs well with crusty bread or a light salad for a complete meal.

how to store Creamy Butternut Squash Soup

You can store leftover soup in an airtight container in the refrigerator for up to four days. If you want to keep it longer, consider freezing it. Place the soup in freezer-safe containers or bags and it will last for up to three months. Just make sure to let it cool completely before storing.

tips to make Creamy Butternut Squash Soup

• For a spicier kick, add a pinch of red pepper flakes or a diced jalapeño when cooking the onions.
• If you don’t have an immersion blender, you can carefully transfer the soup to a regular blender in batches.
• Feel free to adjust the spices according to your taste. Cinnamon or ginger can also add a warm flavor.

variation

You can try adding other vegetables like carrots or sweet potatoes for extra nutrients and flavor. If you prefer a dairy-free option, stick with coconut milk. Another variation is to add cooked apple pieces for a hint of sweetness.

FAQs

Can I use frozen butternut squash?
Yes, you can use frozen butternut squash. Just make sure to thaw it first and adjust your cooking time accordingly.

What can I use instead of coconut milk?
You can use heavy cream, half-and-half, or even unsweetened almond milk if you want a lighter version.

Can I make this soup ahead of time?
Absolutely! This soup tastes even better the next day. Just reheat it gently on the stove before serving.

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