Turkey Pumpkin Stew

why make this recipe

Turkey Pumpkin Stew is a cozy and hearty dish perfect for cooler weather. It combines nutritious ingredients like ground turkey, pumpkin, and vegetables, making it a filling meal. The pumpkin adds a subtle sweetness and creaminess, while the turkey provides lean protein. This stew is not only delicious but also simple to prepare, making it a great choice for busy weeknights or family gatherings.

how to make Turkey Pumpkin Stew

Ingredients

• 1 lb ground turkey
• 1 can (15 oz) pumpkin puree
• 1 onion, diced
• 2 cloves garlic, minced
• 4 cups chicken broth
• 2 cups diced potatoes
• 1 cup diced carrots
• 1 tsp thyme
• 1 tsp salt
• 1/2 tsp pepper
• 1 cup heavy cream
• 2 tbsp olive oil

Directions

1. In a large pot, heat olive oil over medium heat. Add diced onion and garlic, and sauté until softened.
2. Stir in ground turkey and cook until browned.
3. Add diced potatoes and carrots, mixing well.
4. Pour in chicken broth and add thyme, salt, and pepper.
5. Bring to a boil, then reduce heat and simmer for about 20 minutes or until vegetables are tender.
6. Stir in pumpkin puree and heavy cream, and cook for another 5 minutes.
7. Serve warm.

how to serve Turkey Pumpkin Stew

Serve Turkey Pumpkin Stew in bowls, and consider adding a sprinkle of fresh herbs like parsley for a pop of color. It pairs well with crusty bread or a side salad for a complete meal.

how to store Turkey Pumpkin Stew

To store Turkey Pumpkin Stew, let it cool completely first. Then, transfer it to an airtight container and refrigerate for up to 3 days. You can also freeze the stew for up to 3 months. To reheat, simply warm it in a pot over medium heat or in the microwave until heated through.

tips to make Turkey Pumpkin Stew

• For extra flavor, try adding a pinch of cayenne pepper or some diced bell peppers.
• If you want a thicker stew, let it simmer a bit longer without the lid so some of the liquid evaporates.
• If you are short on time, you can use pre-cooked turkey or rotisserie chicken instead of ground turkey.

variation

You can easily switch out the turkey for chicken or even a vegetarian meat substitute for a different take on the stew. Additionally, feel free to add different vegetables like green beans or corn according to your preferences.

FAQs

1. Can I use fresh pumpkin instead of canned pumpkin puree?
Yes, you can use fresh pumpkin. Just make sure to cook and puree it before adding it to the stew.

2. Is this stew spicy?
No, this stew is not spicy. It has a mild flavor, but you can add spices to suit your taste.

3. Can I make this stew in advance?
Absolutely! This stew tastes even better the next day, so it’s great for meal prep. Just store it in the fridge or freezer.

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