Why Make This Recipe
Pumpkin soup is a warm and comforting dish, perfect for chilly days. It’s easy to make and packed with delicious flavors. This soup is not only delicious but also nutritious, making it a great choice for a healthy meal. Plus, using pumpkin puree simplifies the cooking process, allowing you to enjoy this tasty soup in no time.
How to Make Pumpkin Soup
Ingredients
- 2 cups pumpkin puree
- 1 onion, chopped
- 2 cloves garlic, minced
- 4 cups vegetable broth
- 1 cup coconut milk
- 1 tsp ground ginger
- 1 tsp ground cinnamon
- Salt and pepper to taste
- Olive oil
Directions
- In a large pot, heat olive oil over medium heat.
- Add chopped onion and minced garlic; sauté until onions are translucent.
- Stir in the pumpkin puree, vegetable broth, coconut milk, ginger, and cinnamon.
- Season with salt and pepper.
- Bring the mixture to a boil, then reduce heat and simmer for 20-30 minutes.
- Blend the soup until smooth using an immersion blender.
- Serve warm and enjoy!
How to Serve Pumpkin Soup
You can serve pumpkin soup in bowls, garnished with a sprinkle of cinnamon or fresh herbs. Ideally, pair it with crusty bread or croutons for a complete meal. This soup is also great as a starter for dinner.
How to Store Pumpkin Soup
You can store any leftover pumpkin soup in an airtight container in the refrigerator for up to five days. To reheat, simply warm it on the stove over low heat. If you’d like to store it for a longer time, consider freezing the soup in portions. It can last up to three months in the freezer.
Tips to Make Pumpkin Soup
- For extra creaminess, blend the soup with additional coconut milk.
- You can add a pinch of nutmeg for a unique flavor twist.
- If you like a bit of heat, consider adding a chili pepper or a dash of cayenne.
Variation
If you want to try a different twist on pumpkin soup, consider adding in other vegetables like carrots or sweet potatoes. You can also top it with roasted pumpkin seeds for added crunch.
FAQs
Can I use fresh pumpkin instead of puree?
Yes, you can! Just roast and blend fresh pumpkin to get a similar consistency.
Is this recipe vegan?
Yes, all ingredients are plant-based, making this recipe suitable for vegans.
Can I make this soup ahead of time?
Absolutely! It tastes even better the next day, so it’s perfect for meal prep.

Pumpkin Soup
- Total Time: 40 minutes
- Yield: 4 servings
- Diet: Vegan
Description
A warm and comforting pumpkin soup, perfect for chilly days and packed with delicious flavors.
Ingredients
- 2 cups pumpkin puree
- 1 onion, chopped
- 2 cloves garlic, minced
- 4 cups vegetable broth
- 1 cup coconut milk
- 1 tsp ground ginger
- 1 tsp ground cinnamon
- Salt and pepper to taste
- Olive oil
Instructions
- In a large pot, heat olive oil over medium heat.
- Add chopped onion and minced garlic; sauté until onions are translucent.
- Stir in the pumpkin puree, vegetable broth, coconut milk, ginger, and cinnamon.
- Season with salt and pepper.
- Bring the mixture to a boil, then reduce heat and simmer for 20-30 minutes.
- Blend the soup until smooth using an immersion blender.
- Serve warm and enjoy!
Notes
Garnish with cinnamon or fresh herbs. Pair with crusty bread or croutons for a complete meal.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Soup
- Method: Stovetop
- Cuisine: American



