High-Protein Honey Garlic Shrimp

why make this recipe

High-Protein Honey Garlic Shrimp is a quick and tasty meal that packs a punch of flavor and nutrition. Shrimp is naturally high in protein, making it a healthy option for anyone looking to add more protein to their diet. The combination of sweet honey and savory garlic creates a delicious glaze that complements the shrimp perfectly. Plus, this recipe is easy to prepare, making it ideal for busy weeknights or quick lunches.

how to make High-Protein Honey Garlic Shrimp

Ingredients

• 1 pound shrimp, peeled and deveined
• 1/4 cup honey
• 3 cloves garlic, minced
• 2 tablespoons soy sauce
• 1 tablespoon olive oil
• Salt and pepper to taste
• Cooked rice or steamed vegetables for serving

Directions

1. In a bowl, mix honey, minced garlic, soy sauce, and olive oil.
2. Add shrimp to the marinade and let it sit for 15-20 minutes.
3. Heat a pan over medium heat and add olive oil.
4. Add the marinated shrimp to the pan, seasoning with salt and pepper.
5. Cook for about 2-3 minutes on each side or until shrimp are fully cooked and pink.
6. Serve the shrimp over cooked rice or with steamed vegetables.

   

how to serve High-Protein Honey Garlic Shrimp

Serve High-Protein Honey Garlic Shrimp hot over a bed of cooked rice or alongside steamed vegetables. You can also garnish with chopped green onions or sesame seeds for an added touch. This meal is great for both lunch and dinner, giving you a satisfying way to enjoy shrimp.

how to store High-Protein Honey Garlic Shrimp

If you have leftovers, let the shrimp cool to room temperature. Place them in an airtight container and store in the refrigerator for up to 2 days. When you’re ready to eat, simply reheat in a pan over low heat until warmed through. Avoid freezing the dish, as the texture of the shrimp can change when thawed.

tips to make High-Protein Honey Garlic Shrimp

• Make sure the shrimp are fresh or properly thawed if using frozen.
• Adjust the amount of honey and garlic to fit your taste; if you prefer it sweeter, add more honey.
• Use a non-stick pan to prevent the shrimp from sticking while cooking.
• For a bit of heat, add red pepper flakes to the marinade.

variation

You can easily switch things up by adding vegetables, like bell peppers or snap peas, to the pan. Just add them a few minutes before the shrimp finishes cooking for a delightful stir-fry. Alternatively, try using different proteins, such as chicken or tofu, following a similar marinating method.

FAQs

1. Can I use frozen shrimp for this recipe?
Yes, you can use frozen shrimp. Just make sure to thaw them completely before marinating.

2. Is this recipe gluten-free?
To make it gluten-free, you can substitute soy sauce for tamari or coconut aminos.

3. How long does it take to cook shrimp?
Shrimp cooks quickly and typically takes about 2-3 minutes on each side, depending on size. They are done when they turn pink and opaque.

4. Can I double the recipe?
Absolutely! You can double the ingredients easily, just ensure your pan is large enough to accommodate all the shrimp for even cooking.

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