Ground Turkey and Peppers

why make this recipe

Ground Turkey and Peppers is a delightful dish that combines lean protein with colorful vegetables. It’s not only healthy but also quick to prepare, making it a great choice for busy weeknights. This dish is versatile, allowing you to serve it in various ways, whether it’s over a bed of rice, in lettuce wraps, or as a taco filling. Plus, it’s a fantastic way to sneak in some extra veggies!

how to make Ground Turkey and Peppers

Ingredients:

• 1 pound ground turkey
• 2 bell peppers, chopped
• 1 onion, chopped
• 2 cloves garlic, minced
• 1 teaspoon chili powder
• 1 teaspoon paprika
• Salt and pepper to taste
• Olive oil for cooking
• Optional: cooked rice, lettuce wraps, or taco shells for serving

Directions:

1. In a large skillet, heat olive oil over medium heat.
2. Add the chopped onion and garlic and sauté until softened.
3. Add the ground turkey and cook until browned.
4. Stir in the bell peppers, chili powder, paprika, salt, and pepper.
5. Cook until the peppers are tender.
6. Serve over rice, in lettuce wraps, or as a taco filling.

how to serve Ground Turkey and Peppers

This dish can be served in multiple ways. For a hearty meal, place the turkey and pepper mixture over cooked rice. If you’re looking for a lighter option, spoon the mix into lettuce wraps for a fresh bite. Alternatively, fill taco shells for a delicious twist. Whatever your choice, this recipe is sure to please!

how to store Ground Turkey and Peppers

To store leftovers, let the dish cool completely first. Then, transfer it to an airtight container and keep it in the refrigerator for up to 3 days. You can also freeze it for up to 3 months. Just make sure to let it thaw in the fridge before reheating.

tips to make Ground Turkey and Peppers

• Use different colored bell peppers for extra visual appeal.
• Adjust the spice levels by adding more chili powder or other spices if you enjoy heat.
• For added flavor, consider adding some cumin or oregano to the mixture.
• If you want to bulk it up, you can incorporate black beans or corn into the recipe.

variation

You can easily modify this recipe by using ground beef or chicken if you prefer. Additionally, feel free to leverage seasonal vegetables, such as zucchini or squash, to change things up!

FAQs

Q: Can I make this dish vegetarian?
A: Yes! You can swap the ground turkey for a meat substitute like textured vegetable protein or even cooked lentils.

Q: How can I make this dish spicier?
A: Add diced jalapeños or a splash of hot sauce to the mixture to give it an extra kick.

Q: Can I use frozen bell peppers?
A: Absolutely! Just thaw them before using, and they will work fine in this recipe.

Q: What can I serve as a side dish?
A: You can serve this dish with a simple side salad or some tortilla chips for a delicious crunch.

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