Sweet Potato & Carrot Soup

Why Make This Recipe

Sweet Potato & Carrot Soup is a nourishing and delicious dish that is perfect for any season. It combines the natural sweetness of sweet potatoes and carrots with warm spices, making it comforting and satisfying. This recipe is not only easy to prepare but also packed with vitamins and minerals, making it a healthy choice for you and your family. Plus, it’s a great way to enjoy a bowl of soup on a chilly day!

How to Make Sweet Potato & Carrot Soup

Ingredients:

• 2 large sweet potatoes, peeled and diced
• 4 medium carrots, peeled and sliced
• 1 onion, chopped
• 2 cloves garlic, minced
• 4 cups vegetable broth
• 1 tablespoon olive oil
• 1 teaspoon ground cumin
• 1/2 teaspoon ground ginger
• Salt and pepper to taste
• 1/4 cup coconut milk (optional)
• Fresh cilantro for garnish

Directions:

1. In a large pot, heat olive oil over medium heat.
2. Add the chopped onion and minced garlic, and sauté until the onion is translucent.
3. Add the diced sweet potatoes, sliced carrots, ground cumin, ground ginger, salt, and pepper.
4. Pour in the vegetable broth and bring to a boil.
5. Reduce heat and simmer until the vegetables are tender, about 20-25 minutes.
6. Using an immersion blender, blend the soup until smooth.
7. Stir in coconut milk if using.
8. Adjust seasoning as needed and serve hot, garnished with fresh cilantro.

How to Serve Sweet Potato & Carrot Soup

Serve Sweet Potato & Carrot Soup hot in bowls. You can add a dollop of coconut milk on top for extra creaminess and sprinkle fresh cilantro for a burst of flavor. This soup pairs well with crusty bread or a light salad for a complete meal.

How to Store Sweet Potato & Carrot Soup

To store any leftover soup, let it cool to room temperature and then transfer it to an airtight container. It can be refrigerated for up to 5 days. If you want to keep it longer, you can freeze the soup for up to 3 months. Just remember to label the container with the date!

Tips to Make Sweet Potato & Carrot Soup

• For a spicier version, add a pinch of cayenne pepper or some red chili flakes.
• Feel free to experiment with different spices like cinnamon or nutmeg for a unique flavor.
• Use fresh herbs such as basil or parsley as an alternative to cilantro for garnishing.
• For extra nutrition, consider adding a handful of spinach or kale during the blending step.

Variation

You can customize this soup by adding other vegetables like butternut squash, pumpkin, or even some greens like spinach. You may also use chicken broth instead of vegetable broth for a different taste.

FAQs

1. Can I make this soup ahead of time?
Yes, you can make this soup one or two days ahead. Just store it in the fridge and reheat it when ready to serve.

2. Can I use fresh herbs in this recipe?
Absolutely! Fresh herbs can add a lot of flavor. Consider adding fresh thyme or rosemary to enhance the taste.

3. Is this soup vegan?
Yes, as long as you use vegetable broth and omit the coconut milk, this soup is vegan-friendly. If you add the coconut milk, it remains dairy-free.

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