Why Make This Recipe

Crockpot Sweet Potato & Lentil Stew is a delicious and nutritious dish. It’s perfect for busy days when you want a wholesome meal that doesn’t require much effort. You can set it up in the morning and come home to a warm, comforting stew. This recipe is packed with vitamins and minerals from the sweet potatoes, lentils, and kale. It’s also a great option for anyone looking for a plant-based meal.

How to Make Crockpot Sweet Potato & Lentil Stew

Ingredients:

2 medium sweet potatoes, peeled and diced
1 cup dried green or brown lentils, rinsed
1 onion, chopped
2 carrots, sliced
2 celery stalks, chopped
3 cloves garlic, minced
1 can (14.5 oz) diced tomatoes, with juices
4 cups vegetable broth
1 teaspoon ground cumin
1 teaspoon smoked paprika
1/2 teaspoon turmeric
Salt and pepper to taste
2 cups kale, chopped
Fresh parsley, for garnish

Directions:

In a crockpot, combine sweet potatoes, lentils, onion, carrots, celery, garlic, diced tomatoes, vegetable broth, cumin, smoked paprika, turmeric, salt, and pepper. Stir to mix well.
Cover and cook on low for 6-8 hours or on high for 3-4 hours, until lentils and sweet potatoes are tender.
Stir in chopped kale about 30 minutes before serving, allowing it to wilt.
Serve hot, garnished with fresh parsley.

How to Serve Crockpot Sweet Potato & Lentil Stew

You can serve this stew hot as a main dish. It goes well with crusty bread or a fresh salad. For extra flavor, add a squeeze of lemon juice or some hot sauce if you like it spicy.

How to Store Crockpot Sweet Potato & Lentil Stew

To store the stew, let it cool down. Place it in an airtight container and keep it in the fridge. It will stay fresh for about 3-5 days. If you want to keep it longer, you can freeze it for up to three months. When reheating, add a little water or broth to bring back the desired consistency.

Tips to Make Crockpot Sweet Potato & Lentil Stew

Rinse the lentils well before adding them to the crockpot to remove any dirt or debris.
Feel free to add other vegetables like bell peppers or zucchini for extra nutrition.
Adjust the spices to your taste. If you prefer a spicier stew, you can add a pinch of cayenne pepper.

Variation

You can switch up the greens if you don’t have kale on hand. Spinach or swiss chard make great alternatives. Additionally, if you want to add some protein, you could include cooked diced chicken or tofu.

FAQs

Can I use canned lentils instead of dried ones?
Yes, you can use canned lentils. Just drain and rinse them, and add them in during the last hour of cooking.

Is this recipe gluten-free?
Yes, all the ingredients used in this recipe are gluten-free.

Can I make this stew on the stovetop instead of a crockpot?
Yes, you can make this stew on the stovetop. Just sauté the vegetables first, then add the rest of the ingredients. Simmer for about 30-40 minutes until everything is tender.

Enjoy making and sharing this healthy and hearty stew!