Garlic Parmesan Chicken & Potatoes

Garlic Parmesan Chicken & Potatoes is a delightful dish that combines tender, juicy chicken breasts with flavorful potatoes, all bathed in a rich garlic and Parmesan sauce. This easy recipe is perfect for weeknight dinners and special occasions alike, making it a fantastic addition to your culinary repertoire.

Why Make This Recipe

Garlic Parmesan Chicken & Potatoes is a comforting and satisfying meal that’s not only delectable but also simple to prepare. With minimal effort, you can whip up a hearty dish that the entire family will love. The combination of garlic and Parmesan adds a savory depth of flavor that elevates the chicken and potatoes, turning a regular dinner into something special. Plus, it’s a one-pan meal, which means less cleanup—what’s not to love?

How to Make Garlic Parmesan Chicken & Potatoes

Creating Garlic Parmesan Chicken & Potatoes is simple, and it only takes about 30 minutes from start to finish! Below you’ll find the detailed ingredients and directions to help you make this scrumptious recipe effortlessly.

Ingredients:

• 4 boneless, skinless chicken breasts
• 4 medium potatoes, diced
• 3 tablespoons olive oil
• 4 cloves garlic, minced
• 1 cup grated Parmesan cheese
• 1 teaspoon Italian seasoning
• Salt and pepper to taste
• Fresh parsley for garnish

Directions:

1. Preheat the oven to 400°F (200°C).
2. In a large bowl, combine the olive oil, minced garlic, Italian seasoning, salt, and pepper.
3. Add the chicken breasts to the bowl and coat them well with the mixture, ensuring each piece is fully covered.
4. On a sheet pan, arrange the diced potatoes in an even layer, and then place the seasoned chicken on top.
5. Sprinkle the grated Parmesan cheese generously over the chicken and potatoes.
6. Bake in the preheated oven for about 25-30 minutes, or until the chicken is cooked through (reaching an internal temperature of 165°F or 75°C) and the potatoes are tender.
7. Garnish with fresh parsley before serving.

Pro Tips for Success with Garlic Parmesan Chicken & Potatoes

1. Use Fresh Ingredients: The flavor of your garlic and herbs will elevate the dish. Fresh garlic will provide a stronger and fresher taste.
2. Uniform Potato Size: Cut the potatoes into similar-sized pieces to ensure they cook evenly. This helps avoid having some chunks overcooked and others undercooked.
3. Marinate Chicken: For even better flavor, marinate the chicken in the oil, garlic, and seasoning mixture for at least 30 minutes or up to several hours in advance.
4. Check Internal Temperature: Make sure to use a meat thermometer to check that the chicken reaches 165°F (75°C) for safe consumption.
5. Experiment with Cheese: While Parmesan adds a delightful flavor, feel free to mix in a bit of mozzarella for a gooey finish or add some cheddar for a different twist.

Flavor Variations for Garlic Parmesan Chicken & Potatoes

1. Spicy Kick: Add crushed red pepper flakes to the olive oil mixture if you’re a fan of heat. This can bring a new level of flavor excitement to the dish.
2. Herb Infusion: Consider using different herbs like thyme, rosemary, or even fresh basil to infuse the chicken and potatoes with unique flavors.
3. Vegetable Medley: Toss in other vegetables like bell peppers, onions, or carrots for added nutrition and color. Just be sure to cut them similar in size to the potatoes.
4. Creamy Sauce: For a richer twist, mix some cream or sour cream into the garlic and olive oil before coating the chicken. This creates a delicious creamy base.
5. Lemon Zing: Add the zest and juice of a lemon to the olive oil mixture for a bright, refreshing flavor contrast that pairs perfectly with garlic.

Serving Suggestions for Garlic Parmesan Chicken & Potatoes

Garlic Parmesan Chicken & Potatoes pairs beautifully with a variety of sides. Here are some ideas to complete your meal:

• Green Salad: A fresh green salad with a light vinaigrette can provide a nice balance to the richness of the chicken and potatoes.
• Roasted Vegetables: Serve with a medley of roasted vegetables like asparagus, broccoli, or Brussels sprouts for added color and nutrients.
• Garlic Bread: If you’re a garlic lover, serve this dish with warm garlic bread for an extra indulgence.
• Rice or Quinoa: For a heartier meal, consider adding a side of rice or quinoa, drizzled with a touch of olive oil or butter.
• Coleslaw: A tangy coleslaw can provide a crunchy texture and a zesty contrast to the creamy chicken.

Storage and Freezing Instructions for Garlic Parmesan Chicken & Potatoes

To keep leftovers fresh, store any uneaten Garlic Parmesan Chicken & Potatoes in an airtight container in the refrigerator for up to 3 days. You can easily reheat in the microwave or in the oven to maintain texture.

If you wish to freeze this dish, ensure it has cooled completely, then wrap it tightly in plastic wrap or store it in a freezer-safe container. It can be frozen for up to 3 months. When ready to eat, thaw it in the fridge overnight and reheat in the oven for best results.

Nutrition Facts (Per Serving)

| Nutrient | Amount |
|———–|————–|
| Calories | 425 |
| Protein | 40g |
| Carbohydrates | 28g |
| Fat | 18g |
| Fiber | 3g |
| Sodium | 450mg |

FAQ About Garlic Parmesan Chicken & Potatoes

Can I use bone-in chicken instead of boneless?

Yes, you can use bone-in chicken pieces; however, the cooking time will be longer. Ensure the chicken reaches an internal temperature of 165°F (75°C) to ensure it’s safe to eat.

What can I substitute for Parmesan cheese?

If you don’t have Parmesan cheese on hand, consider using Pecorino Romano or Grana Padano as an alternative. For a dairy-free option, you can also use nutritional yeast, which provides a cheesy flavor.

Can I make this recipe ahead of time?

Yes! The chicken can be marinated and prepared a few hours in advance. Just cover it and place it in the refrigerator until you’re ready to bake. This can help enhance the flavors.

What should I do if I don’t have Italian seasoning?

If you don’t have Italian seasoning in your pantry, you can create a quick substitute by mixing equal parts dried oregano, basil, and thyme. This will give a similar flavor profile.

Is this recipe suitable for meal prep?

Absolutely! Garlic Parmesan Chicken & Potatoes is great for meal prep. You can divide the portions into containers for easy lunch or dinner options throughout the week.

Final Thoughts

Garlic Parmesan Chicken & Potatoes is a crowd-pleaser that never fails to impress. It melds the delightful flavors of garlic and cheese with tender chicken and perfectly cooked potatoes, making it ideal for a weeknight family dinner or a cozy gathering with friends. With simple ingredients and straightforward directions, anyone can create this lovely dish. So, roll up your sleeves, put on your apron, and enjoy the fantastic flavors of Garlic Parmesan Chicken & Potatoes tonight!

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