Low Calorie Cabbage Fat Burning Soup

why make this recipe

Low Calorie Cabbage Fat Burning Soup is a great choice for those looking to shed a few pounds while still enjoying tasty food. This soup is packed with fresh vegetables and full of flavor, making it a satisfying and healthy option. It’s low in calories and high in nutrients, making it an excellent addition to any diet. Plus, it is easy to prepare and can be a comforting meal on a chilly day.

how to make Low Calorie Cabbage Fat Burning Soup

Ingredients:

• 1 large head of cabbage, chopped
• 1 onion, chopped
• 2 green peppers, chopped
• 3 carrots, sliced
• 2 celery stalks, chopped
• 1 can diced tomatoes
• 8 cups vegetable broth
• 2 cloves garlic, minced
• 1 teaspoon salt
• 1 teaspoon black pepper
• 1 tablespoon olive oil
• 2 tablespoons lemon juice

Directions:

1. In a large pot, heat olive oil over medium heat and sauté the onions and garlic until fragrant.
2. Add the carrots, celery, and green peppers, cooking for about 5 minutes until softened.
3. Stir in the chopped cabbage and diced tomatoes, then add the vegetable broth.
4. Season with salt, pepper, and lemon juice.
5. Bring to a boil, then reduce heat and simmer for 30-40 minutes until the cabbage is tender.
6. Serve warm and enjoy!

how to serve Low Calorie Cabbage Fat Burning Soup

You can serve this soup warm in bowls. It can be enjoyed on its own or with a slice of whole-grain bread for a more filling meal. You may also add a sprinkle of fresh herbs or a squeeze of lemon juice for extra flavor.

how to store Low Calorie Cabbage Fat Burning Soup

To store the soup, allow it to cool completely. Then, transfer it to an airtight container. You can keep it in the fridge for up to a week. If you want to store it for longer, freeze it in portions. It will last in the freezer for about 3 months. Just thaw it in the fridge overnight before reheating.

tips to make Low Calorie Cabbage Fat Burning Soup

• For an extra kick, consider adding some chili flakes or a dash of hot sauce.
• Feel free to mix in other vegetables you have on hand, such as zucchini or spinach.
• If you prefer a smoother texture, you can blend the soup after it cools slightly.

variation

You can make this recipe vegetarian or vegan by ensuring the vegetable broth is plant-based. You can also add beans for extra protein, making it more filling.

FAQs

Q: Can I use fresh tomatoes instead of canned?
A: Yes, you can use fresh tomatoes. Just dice them and add them at the same point in the recipe.

Q: Is this soup gluten-free?
A: Yes, this soup is gluten-free as long as you use gluten-free vegetable broth.

Q: Can I add meat to this soup?
A: Absolutely! If you want to add protein, diced chicken or turkey can be a great option. Just cook it with the onions and garlic at the beginning.

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