Air Fryer Teriyaki Chicken

Air Fryer Teriyaki Chicken Recipe

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Are you ready to dive into a mouthwatering Air Fryer Teriyaki Chicken recipe that’s quick, easy, and incredibly delicious? This recipe will become a favorite for family dinners or meal prepping for the week ahead. With its savory teriyaki sauce and juicy chicken, you’ll be amazed at how simple it is to achieve restaurant-quality flavors right in your kitchen.

Why Make This Recipe

There are countless reasons to make this incredible air fryer teriyaki chicken. First and foremost, it’s a healthier way to enjoy fried chicken without the added oil and calories that traditional frying requires. The air fryer uses hot air circulation to achieve that coveted crispy texture while keeping the chicken moist and flavorful.

Additionally, teriyaki chicken is versatile and can be served in various ways. You can pair it with steamed veggies, serve it over rice, or toss it into a salad. Whether you’re looking for a weeknight dinner solution or a dish to wow your guests at a gathering, this air fryer teriyaki chicken has you covered.

Let’s not forget about the convenience factor! The air fryer cooks the chicken quickly, allowing you to whip up a delightful meal in under 30 minutes. Plus, with minimal cleanup involved, this recipe is as enjoyable to make as it is to eat.

How to Make Air Fryer Teriyaki Chicken

Ingredients:

• 6 bone-in or boneless chicken thighs
• 1 tbsp avocado oil
• 1 tsp garlic powder
• 1 tsp onion powder
• 1 tsp smoked paprika
• ½ tsp ground ginger
• ½ tsp black pepper
• ¾ tsp kosher salt
• ¼ cup Bachan’s teriyaki sauce (or teriyaki sauce of your choice)
• Optional: sesame seeds for garnish
• Optional: sliced green onions for garnish

Directions:

1. Begin by laying the chicken thighs on a cutting board or tray. Pat both sides thoroughly with paper towels to remove any excess moisture. This step is essential for achieving a crispy, browned finish in the air fryer.

2. Place the chicken in a large bowl and drizzle with avocado oil. Then, evenly sprinkle garlic powder, onion powder, smoked paprika, ground ginger, black pepper, and kosher salt over the chicken. Toss well with your hands or tongs to coat each piece thoroughly.

3. Lightly spray or mist the air fryer basket with oil to prevent sticking. Arrange the chicken in a single layer, ensuring space between pieces for proper air circulation and even browning.

4. For boneless thighs, air fry at 380°F for 10 minutes, then flip the chicken and cook for an additional 6–8 minutes. If you’re using bone-in thighs, air fry at 380°F for 12 minutes, flip, and continue cooking for 10–12 minutes. The chicken should be browned and almost cooked through at this stage.

5. Brush each chicken thigh generously with teriyaki sauce, then return the chicken to the air fryer. Cook for an additional 2–3 minutes, allowing the sauce to thicken and cling to the chicken, creating a flavorful glossy finish.

6. Once done, remove the chicken from the air fryer and let it rest for a few minutes to allow the juices to redistribute. For an extra touch, garnish with optional sesame seeds and sliced green onions before serving.

Pro Tips for Success with Air Fryer Teriyaki Chicken

• Use a Meat Thermometer: For perfect chicken every time, use a meat thermometer to check that the chicken has reached an internal temperature of 165°F.

• Don’t Overcrowd the Basket: Make sure to cook the chicken in a single layer to ensure even cooking and crispness. You may need to cook in batches if your air fryer is smaller.

• Adjust Cooking Times for Different Thigh Sizes: Depending on the size of your chicken thighs, you may need to adjust cooking times. Always keep an eye on the chicken to prevent overcooking.

• Let It Rest: Allow the chicken to rest after cooking for better texture, as this redistributes the juices.

• Experiment with Marinades: This recipe is a great base for experimenting. You can try adding different spices or even marinating the chicken in the teriyaki sauce beforehand for added flavor.

• Prep Ahead of Time: You can season the chicken a few hours or even a day in advance and store it in the refrigerator. This way, it’ll be ready to pop into the air fryer whenever you need.

Flavor Variations for Air Fryer Teriyaki Chicken

• Spicy Teriyaki Chicken: Add a teaspoon of red pepper flakes or a dash of your favorite hot sauce to the seasoning mix for a spicy kick.

• Pineapple Teriyaki Chicken: Incorporate pineapple juice into the marinade or add pineapple chunks to the air fryer for a sweet and tangy flavor.

• Citrus Twist: For a refreshing twist, blend in some orange or lime zest with the seasoning to give your chicken a burst of citrusy flavor.

• Sesame Teriyaki Chicken: Mix in sesame oil with the avocado oil for a nutty flavor profile. You can also garnish with toasted sesame seeds for added crunch.

• Mango Teriyaki Chicken: Try spooning some mango chutney over the chicken during the last few minutes of cooking for a delightful tropical flavor.

Serving Suggestions for Air Fryer Teriyaki Chicken

• Serve with Steamed Rice: A simple bowl of white or brown rice makes a perfect base for your teriyaki chicken, soaking up all the delicious sauce.

• Pair with Stir-Fried Vegetables: A colorful medley of stir-fried vegetables like bell peppers, broccoli, and snap peas complements the chicken beautifully.

• Add to Salads: Slice the cooked teriyaki chicken over fresh greens or a grain salad for a deliciously balanced meal.

• Make a Teriyaki Chicken Wrap: Use tortillas or lettuce wraps and fill them with sliced teriyaki chicken, a drizzle of sauce, and some crunchy veggies.

• Serve with Noodles: Toss teriyaki chicken with noodles, veggies, and an extra splash of teriyaki sauce for a quick and satisfying noodle bowl.

Storage and Freezing Instructions for Air Fryer Teriyaki Chicken

To store any leftover air fryer teriyaki chicken, let it cool completely before transferring it to an airtight container. You can refrigerate it for up to four days. When you’re ready to enjoy it again, simply reheat it in the air fryer at 350°F for about 5-7 minutes or until warmed through.

If you want to freeze your teriyaki chicken, slice or keep it whole, and place it in a freezer-safe container or zip-top bag. It can be stored in the freezer for up to three months. When you want to enjoy it, thaw it in the refrigerator overnight and reheat as mentioned above.

Nutrition Facts (Per Serving)

• Calories: 290
• Protein: 26g
• Carbohydrates: 8g
• Fat: 18g
• Fiber: 1g
• Sodium: 620mg

FAQ About Air Fryer Teriyaki Chicken

Can I use chicken breast instead of thighs?
Yes, you can use chicken breasts for this recipe. Keep in mind that chicken breasts may cook faster than thighs, so adjust the cooking time accordingly. They also tend to be leaner, so be careful not to overcook them to avoid dryness.

Can I make this recipe without an air fryer?
Absolutely! You can grill or bake the chicken instead. If baking, preheat your oven to 400°F and cook the chicken on a lined baking sheet for approximately 25-30 minutes, flipping halfway through until cooked to the proper temperature.

What type of teriyaki sauce should I use?
You can use any teriyaki sauce you love. Bachan’s is a great choice, but feel free to use homemade or store-bought versions. Just check for balanced flavors that suit your tastes.

Is this dish gluten-free?
This recipe is not gluten-free if using traditional teriyaki sauce, which typically contains soy sauce. However, you can find gluten-free teriyaki sauces available at most grocery stores.

Can I eat this chicken cold?
Yes! Air fryer teriyaki chicken can be delicious cold or at room temperature. It makes for an excellent protein addition to salads or sandwiches for meal prep.

Final Thoughts

This Air Fryer Teriyaki Chicken recipe is a game-changer in the kitchen, bringing delightful flavors and health-conscious cooking together. With easy preparation and diverse serving options, it’s a dish that can be enjoyed any night of the week. Whether you’re feeding a crowd or just yourself, this recipe is bound to please.

So why not get started today? Your family will thank you for this delicious and easy meal. Happy cooking!

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