Low Carb Philly Cheesesteak Casserole

Low Carb Philly Cheesesteak Casserole

When you’re on a low-carb diet, finding satisfying and delicious meals can be a challenge. That’s where this Low Carb Philly Cheesesteak Casserole comes in! It’s a hearty, comforting dish that captures the essence of the classic Philly cheesesteak but without the carbs from bread. This easy casserole is packed with flavor and can be enjoyed by the whole family, making it a perfect addition to your weeknight dinner rotation.

Why Make This Recipe

One of the standout features of this Low Carb Philly Cheesesteak Casserole is its incredible flavor profile. With seasoned ground beef, sautéed onions, and sweet bell peppers, combined with creamy cheeses, each bite is a delight. Additionally, this recipe is not only low in carbs but also high in protein, making it a smart choice for those looking to maintain or lose weight while still enjoying tasty meals. Furthermore, it’s a one-dish wonder, so cleanup is a breeze!

How to Make Low Carb Philly Cheesesteak Casserole

Making this casserole is straightforward and quick. Below, you’ll find a detailed list of ingredients and step-by-step directions to create your own delicious Low Carb Philly Cheesesteak Casserole.

Ingredients:

• 2 lbs ground beef (80/20 fat ratio preferred)
• 1 large onion (diced)
• 2 large bell peppers (green, red, or mixed, diced)
• 2 cloves garlic (minced)
• 8 oz cream cheese (softened to room temperature)
• 2 tbsp Worcestershire sauce
• Salt and pepper (to taste)
• 8 oz provolone cheese (sliced)
• 1.5 cups mozzarella cheese (shredded)
• 1 tbsp olive oil

Directions:

1. Preheat your oven to 350°F (175°C) and spray a 9×13 baking dish with non-stick spray.
2. Heat the olive oil in a large skillet over medium heat.
3. Add the diced onions and bell peppers to the hot oil, cooking for 5-6 minutes until they start to soften and become fragrant.
4. Add the minced garlic and cook for another 30 seconds, stirring constantly to prevent burning.
5. Add the ground beef to the skillet, breaking it up with your spatula as it cooks. Season generously with salt and pepper, and cook for 7-8 minutes until completely browned with no pink remaining. Drain excess fat if needed.
6. Stir in the Worcestershire sauce and let it coat the meat mixture for enhanced flavor.
7. Reduce heat to low and add the softened cream cheese, stirring until completely melted and creamy.
8. Transfer the mixture to your prepared baking dish and spread it evenly. Layer torn provolone pieces over the beef, then top with shredded mozzarella for that perfect cheese pull.
9. Bake for 22-25 minutes until the cheese is melted, bubbly, and lightly golden on top. Let it rest for 5 minutes before serving to allow flavors to meld together.

Pro Tips for Success Low Carb Philly Cheesesteak Casserole

1. Choose the Right Beef: For the best flavor and texture, opt for ground beef with a fat ratio of 80/20. This will help keep the casserole moist and delicious.
2. Don’t Skimp on the Cheese: Cream cheese adds a wonderful creaminess, while provolone and mozzarella provide that pull and texture typical of a cheesesteak.
3. Use Fresh Ingredients: Freshly minced garlic and freshly diced vegetables will elevate your dish’s flavor. Avoid pre-packaged garlic or frozen veggies if possible.
4. Customize the Vegetables: Feel free to add mushrooms for an earthier taste or jalapeños for a spicy kick.
5. Allow the Casserole to Rest: Letting the casserole sit for a few minutes before serving allows the flavors to settle and makes it easier to slice and serve.
6. Free Up Time: You can prepare the beef and veggie mixture a day ahead. Just store it in the fridge, and then bake it the next day.

Flavor Variations Low Carb Philly Cheesesteak Casserole

1. Cheese Swap: If you’d like to change it up, try using cheddar cheese instead of provolone, or mix cheeses for a more complex flavor.
2. Spice it Up: Add diced jalapeños or a sprinkle of red pepper flakes to enhance the heat level.
3. Add More Veggies: Incorporate spinach or zucchini for a nutritional boost without significantly affecting the carb count.
4. Different Proteins: Swap out the ground beef for ground turkey or chicken for a leaner version of this casserole.
5. Herb Infusion: Add fresh herbs like parsley or thyme to give a fresh aroma and flavor twist.

Serving Suggestions Low Carb Philly Cheesesteak Casserole

This casserole is a meal in itself, but you can serve it alongside a fresh green salad or some sautéed broccoli for additional texture and nutrition. Another great idea is to pair the casserole with a zesty dipping sauce, like a homemade garlic aioli or a spicy mustard, for added flavor. For those who enjoy a bit of crunch, serve it with some low-carb crackers or veggie sticks.

Storage and Freezing Instructions Low Carb Philly Cheesesteak Casserole

To store your leftovers, let the casserole cool completely before transferring it to an airtight container. It can be kept in the refrigerator for up to 3 days. When you’re ready to enjoy it again, reheat in the microwave or oven until heated through. If you wish to freeze it, wrap individual portions in plastic wrap before placing them in a freezer bag. This allows you to thaw and reheat only what you need. The casserole can be frozen for up to 3 months.

Nutrition Facts (Per Serving)

| Nutrients | Amount |
|——————|———–|
| Calories | 450 |
| Protein | 30g |
| Carbohydrates | 6g |
| Fat | 35g |
| Fiber | 1g |
| Sodium | 600mg |

FAQ About Low Carb Philly Cheesesteak Casserole

Can I make this recipe ahead of time?

Absolutely! You can prepare the casserole a day in advance. Simply make the filling, place it in a baking dish, cover it, and store it in the refrigerator. When you’re ready to bake, just pop it in the oven.

Can I use ground turkey instead of beef?

Yes! Ground turkey is a great alternative if you’re looking for a leaner option. Just ensure it is seasoned well, as turkey can be milder in flavor than beef.

What can I use instead of Worcestershire sauce?

If Worcestershire sauce is not available, you can use soy sauce or a splash of balsamic vinegar. Both will add depth to the flavor profile of the casserole.

Is it necessary to drain the fat from the beef?

Draining excess fat is a personal preference. If you prefer a richer and more flavorful casserole, you can leave some of the fat, especially if you’ve used a leaner blend of beef. Just keep in mind that the dish may be a bit greasier.

Can I add more vegetables to the casserole?

Absolutely! Feel free to customize the vegetables according to your liking. Mushrooms, zucchini, or spinach would all be great additions that can enhance both the flavor and nutrition of the dish.

Final Thoughts

This Low Carb Philly Cheesesteak Casserole is a delightful option for those looking to enjoy a classic dish while adhering to a low-carb lifestyle. It’s filling, flavorful, and can easily be adapted to suit your preferences. Whether you’re planning a family dinner or looking for meal prep ideas, this casserole fits the bill perfectly. Get ready to enjoy a tasty, comforting meal that everyone will love!

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