Smothered Chicken and Rice

Best Smothered Chicken and Rice Recipe

Looking for a comforting and satisfying meal? This Best Smothered Chicken and Rice Recipe is the perfect choice for a family dinner or a cozy night in. The creamy sauce combined with tender chicken and fluffy rice creates a delicious dish that is sure to impress.

Why Make This Recipe

Smothered chicken and rice is a classic comfort food that evokes feelings of home and warmth. It’s not only delicious but also easy to prepare, making it a great choice for both novice cooks and seasoned chefs. The rich flavors of the garlic, onion, and smoked paprika in the chicken pair beautifully with the creamy, cheesy sauce over the rice. Plus, it’s a one-pan dish, which means less cleanup! Whether you’re looking to serve a hearty meal on a busy weeknight or impress guests at a gathering, this recipe is sure to be a hit.

How to Make Best Smothered Chicken and Rice

Ingredients:

For the Chicken:

• 4 boneless, skinless chicken breasts
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• 1 teaspoon smoked paprika
• Salt and black pepper, to taste
• 2 tablespoons olive oil

For the Rice:

• 1 cup long-grain white rice
• 2 cups chicken broth
• 1/2 teaspoon salt

For the Creamy Sauce:

• 2 tablespoons unsalted butter
• 2 tablespoons all-purpose flour
• 1 1/2 cups whole milk
• 1/2 cup chicken broth
• 1/2 teaspoon garlic powder
• 1/4 teaspoon thyme
• 1/2 cup shredded cheddar cheese
• 1/2 cup grated Parmesan cheese
• Fresh parsley, chopped (for garnish)

Directions:

Prepare the Chicken:

1. Season both sides of the chicken breasts with garlic powder, onion powder, smoked paprika, salt, and black pepper.
2. In a large skillet, heat olive oil over medium-high heat. Cook the chicken for 5-7 minutes on each side until golden brown and cooked through. Remove the chicken from the skillet and set aside.

Cook the Rice:

1. In a separate saucepan, bring the chicken broth and salt to a boil.
2. Add the rice, reduce the heat to low, and cover. Let it simmer for 15-20 minutes or until the rice is tender and the liquid is absorbed. Fluff with a fork.

Make the Creamy Sauce:

1. In the same skillet used for the chicken, melt butter over medium heat.
2. Add the flour and whisk continuously for 1-2 minutes to create a roux.
3. Gradually add the milk and chicken broth, whisking until the mixture is smooth and thickened.
4. Stir in the garlic powder, thyme, cheddar cheese, and Parmesan cheese. Mix until the sauce is creamy and the cheese is fully melted.

Combine the Chicken and Rice:

1. Return the cooked chicken to the skillet, spooning the creamy sauce over the top.
2. Serve the chicken and sauce over a bed of rice, and garnish with chopped fresh parsley.

Pro Tips for Success Best Smothered Chicken and Rice

• Don’t overcook the Chicken: Keep an eye on the chicken while it’s cooking to ensure it stays juicy. Use a meat thermometer to check for doneness; chicken should reach an internal temperature of 165°F.
• Ensure a Creamy Sauce: When whisking the milk and broth, make sure there are no lumps in the sauce. It should be smooth and creamy.
• Adjust the Seasoning: Feel free to taste your sauce as you make it. Add more spices or cheese according to your preference.
• Use Fresh Parsley: Fresh herbs will elevate the dish’s flavor and presentation compared to dried herbs.
• Let the Rice rest: After cooking, let the rice sit covered for a few minutes to enhance its fluffiness.

Flavor Variations Best Smothered Chicken and Rice

• Add Vegetables: Incorporate veggies like bell peppers or spinach in the creamy sauce for added nutrition and flavor.
• Spice it Up: If you enjoy a kick, add a pinch of cayenne pepper or some diced jalapeños to the sauce.
• Herbal Twist: Incorporate fresh herbs like basil or rosemary for an aromatic addition to the sauce.
• Buffalo Chicken: Mix in some buffalo sauce to the creamy sauce for a spicy, tangy flavor that is perfect for buffalo lovers.

Serving Suggestions Best Smothered Chicken and Rice

Serve your smothered chicken and rice with a crisp green salad for a balanced meal. You could also pair it with some homemade garlic bread or roasted vegetables to complete the dining experience. A refreshing drink, like iced tea or lemonade, complements the dish beautifully.

Storage and Freezing Instructions Best Smothered Chicken and Rice

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm it on the stove or in the microwave until heated through. For longer storage, you can freeze the chicken and sauce separately from the rice for up to 2 months. To reheat, thaw overnight in the refrigerator and then reheat on the stove or microwave.

Nutrition Facts (Per Serving)

| Nutritional Info | Amount |
|———————–|—————-|
| Calories | 530 |
| Protein | 42 g |
| Carbohydrates | 45 g |
| Fat | 22 g |
| Fiber | 1 g |
| Sodium | 600 mg |

FAQ About Best Smothered Chicken and Rice

Can I use skin-on chicken for this recipe?

Absolutely! While boneless, skinless chicken breasts are recommended for a lighter dish, using skin-on chicken will add extra flavor. Just be sure to adjust the cooking time as needed, since skin-on chicken may take longer to cook.

Can I substitute the cheese in the sauce?

Yes! If you prefer a different flavor profile, you can swap out the cheddar and Parmesan cheeses with other kinds, such as gouda or mozzarella. This will provide a new taste while maintaining the creaminess of the sauce.

How can I make this dish healthier?

To make this dish healthier, consider using whole grain rice instead of white to increase fiber. You can also reduce the amount of cheese and butter in the sauce or use low-fat versions. Adding more vegetables will also enhance the nutritional value of the dish.

What should I do if the sauce is too thick?

If your sauce turns out thicker than you prefer, you can thin it by adding a little more milk or chicken broth until you achieve your desired consistency.

Can this recipe be made in advance?

Definitely! You can prepare the chicken and sauce a day ahead and store them in the refrigerator. Just reheat them on the stove before serving, and cook the rice just before you’re ready to eat to keep it fluffy.

Final Thoughts

The Best Smothered Chicken and Rice Recipe is a delightful meal that brings joy to any table. With its creamy sauce, perfectly seasoned chicken, and fluffy rice, it’s a dish that is sure to become a family favorite. Whether it’s a busy weeknight or a special occasion, this recipe promises to deliver comfort and flavor in every bite. Enjoy making and sharing this wonderful dish!

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