Low Carb Philly Cheesesteak Casserole

Low Carb Philly Cheesesteak Casserole is a delicious and satisfying dish that captures the essence of a classic Philly cheesesteak while keeping the carb count low. This hearty casserole combines ground beef, vibrant bell peppers, creamy cheese, and savory seasonings, making it a perfect option for those following a low-carb lifestyle or simply wanting a comforting meal.

Why Make This Recipe

There are several reasons why Low Carb Philly Cheesesteak Casserole deserves a spot in your recipe rotation. Firstly, it’s a great way to enjoy the rich flavors of a cheesesteak without the high carbohydrate content typically found in bread. Secondly, the dish comes together easily in one skillet and one baking dish, making cleanup a breeze. Lastly, it’s family-friendly and sure to please even the pickiest eaters, providing a satisfying meal that can be enjoyed any night of the week.

How to Make Low Carb Philly Cheesesteak Casserole

Making a Low Carb Philly Cheesesteak Casserole is straightforward and quick. With a few simple steps, you’ll be on your way to enjoying a cheesy, meaty delight. Here’s how to do it:

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Ingredients

• 2 lbs ground beef (80/20 fat ratio preferred)
• 1 large onion (diced)
• 2 large bell peppers (green, red, or mixed, diced)
• 2 cloves garlic (minced)
• 8 oz cream cheese (softened to room temperature)
• 2 tbsp Worcestershire sauce
• Salt and pepper (to taste)
• 8 oz provolone cheese (sliced)
• 1.5 cups mozzarella cheese (shredded)
• 1 tbsp olive oil

Directions

1. Preheat your oven to 350°F (175°C) and spray a 9×13 baking dish with non-stick spray.
2. Heat olive oil in a large skillet over medium heat.
3. Add diced onions and bell peppers to the hot oil, cooking for 5-6 minutes until they start to soften and become fragrant.
4. Add minced garlic and cook for another 30 seconds, stirring constantly to prevent burning.
5. Add ground beef to the skillet, breaking it up with your spatula as it cooks. Season generously with salt and pepper, cooking for 7-8 minutes until completely browned with no pink remaining. Drain excess fat if needed.
6. Stir in Worcestershire sauce and let it coat the meat mixture for enhanced flavor. Reduce heat to low and add the softened cream cheese, stirring until completely melted and creamy.
7. Transfer the mixture to your prepared baking dish and spread evenly. Layer torn provolone pieces over the beef, then top with the shredded mozzarella for that perfect cheese pull.
8. Bake for 22-25 minutes until the cheese is melted, bubbly, and lightly golden on top. Let rest for 5 minutes before serving to allow flavors to meld together.

Pro Tips for Success with Low Carb Philly Cheesesteak Casserole

1. Use a Meat Thermometer: Ensure that your ground beef is cooked to the proper temperature (160°F or 71°C) for food safety.
2. Choose High-Quality Cheese: The type of cheese you use can greatly affect the flavor and texture of this dish. Opt for fresh provolone and mozzarella for the best results.
3. Don’t Skimp on Seasoning: Be generous with your salt and pepper as they enhance the overall flavor of the dish. Feel free to add other spices like paprika or Italian seasoning for extra depth.
4. Let It Rest: Allow the casserole to rest for a few minutes after baking. This will help the layers set and make it easier to serve.
5. Make Ahead: This casserole can be made in advance. Assemble it, cover it tightly, and store it in the fridge. Just pop it in the oven when you’re ready to eat!

Flavor Variations for Low Carb Philly Cheesesteak Casserole

1. Add Mushrooms: Sauté sliced mushrooms along with the onions and peppers for an earthy twist.
2. Spice it Up: If you enjoy some heat, add sliced jalapeños or a sprinkle of crushed red pepper flakes to the beef mixture.
3. Herb Infusion: Incorporate fresh herbs like basil or parsley into the cheese mix for a refreshing flavor.
4. Different Cheeses: Experiment with different cheese types. Gouda or cheddar can add unique flavor profiles.
5. Zucchini Noodles: For an even lower carb option, consider layering zucchini noodles in the casserole for added texture and nutrition.

Serving Suggestions for Low Carb Philly Cheesesteak Casserole

• Serve with a side salad drizzled with vinaigrette to balance the richness of the casserole.
• For an extra touch, top your serving with fresh herbs or sliced avocado for a creamy contrast.
• Pair it with cauliflower rice for a complete meal that keeps the carb count low.
• Consider offering a variety of hot sauces on the side so everyone can customize their spice level.

Storage and Freezing Instructions for Low Carb Philly Cheesesteak Casserole

To store any leftovers, allow the casserole to cool to room temperature, and then transfer it to an airtight container. It can be stored in the refrigerator for up to four days. To reheat, simply warm portions in the oven or microwave until heated through.

If you want to make this dish ahead of time or have a large batch, freezing is a great option. Let the casserole cool completely and then cover it tightly with plastic wrap and aluminum foil. It can be frozen for up to three months. When you’re ready to enjoy it, thaw it in the refrigerator overnight before reheating in the oven until bubbly.

Nutrition Facts (Per Serving)

| Nutrient | Amount |
|—————-|———–|
| Calories | 450 |
| Protein | 29g |
| Carbs | 5g |
| Fat | 35g |
| Fiber | 1g |
| Sodium | 700mg |

FAQ About Low Carb Philly Cheesesteak Casserole

Can I use ground turkey or chicken instead of beef?

Yes! Ground turkey or chicken can be used as substitutes for ground beef in this recipe. However, be aware that since these meats are leaner, the casserole may not be as rich and flavorful. To compensate, consider adding a bit more cream cheese or using full-fat cheese for creaminess.

Is there a way to make this casserole dairy-free?

Absolutely! To make the casserole dairy-free, you can replace cream cheese with a dairy-free cream cheese alternative made from nuts or tofu. For the cheeses, look for non-dairy cheese options that melt well, such as those made from almond or cashew.

How can I make this recipe more suitable for meal prep?

To make this casserole more suitable for meal prep, consider dividing the mixture into individual meal prep containers once baked. This way, you have convenient, portion-controlled meals ready to grab and go throughout the week. Just ensure to allow it to cool completely before sealing the containers.

Can I add other vegetables to this casserole?

Absolutely! Adding vegetables like spinach, kale, or even shredded carrots can add extra nutrients and flavor. You may need to sauté them briefly before adding to ensure they cook properly. Adjust cooking times accordingly to avoid overcooking.

What should I serve with this casserole?

The Low Carb Philly Cheesesteak Casserole is sufficient on its own, but you can round out the meal with a fresh salad or steamed vegetables. For those who prefer a more filling option, serve it with cauliflower rice or zucchini noodles for a wholesome side.

Final Thoughts

Low Carb Philly Cheesesteak Casserole is more than just a meal; it’s an indulgent comfort food that everyone in the family will enjoy. With its rich flavors and cheesy goodness, you can savor the experience of bite after bite while maintaining your low-carb lifestyle. Whether you’re hosting a gathering, preparing for a busy week, or just trying to stick to healthy eating habits, this casserole is sure to be a hit. Give it a try and enjoy a delicious dinner that’s both satisfying and beneficial for your dietary needs!

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