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15-Minute Rotisserie Chicken Salad


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  • Total Time: 15 minutes
  • Yield: 4 servings
  • Diet: High Protein

Description

A speedy, satisfying chicken salad that turns store-bought rotisserie chicken into a bright, protein-packed meal in just 15 minutes.


Ingredients

  • 2 cups rotisserie chicken (chopped, skin and bones removed)
  • 1/3 cup finely diced celery
  • 1/3 cup finely diced red onion
  • 1/2 cup baby spinach (finely chopped)
  • 1/3 cup mayonnaise
  • 1/3 cup Greek yogurt
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper


Instructions

  1. Prep first: chop the chicken, finely dice the celery and red onion, and chop the baby spinach so everything mixes evenly.
  2. Use a large mixing bowl so the dressing coats every bit of chicken and vegetable without spilling.
  3. Combine the mayonnaise and Greek yogurt first for a smooth base, then fold in the chicken and veggies so the dressing distributes evenly.
  4. Taste and adjust: if it needs more brightness, add a squeeze of lemon or a pinch more salt.

Notes

For lower sodium, use unsalted rotisserie chicken and choose low-sodium mayonnaise. Store in the fridge for 3-4 days.

  • Prep Time: 10 minutes
  • Cook Time: 5 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: American